What are the benefits of yerba mate tea?

Yerba mate comes from the mat? plant, popular in Paraguay, Brazil and Argentina. Mat? contains xanthines, a class of compounds that includes caffeine, theophylline and theobromine, which can also be found in black tea and chocolate. These chemicals are stimulants.Preliminary research shows that yerba mate might be a useful treatment for diabetes, high blood fat levels, weight loss (when combined with guarana and damiana), osteoporosis and colon cancer. Source:

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