Health

Can you lose weight by drinking hot lemon water?

Lemon water, a rich source of vitamin C, has many additional health benefits, including digestion support, aiding in curing the common cold, and preventing bowel issues, such as constipation and diarrhea, says Food Matters. For those who suffer with acid reflux, drinking too much lemon water can worsen symptoms due to the citrus in the lemon, warns Women?s Health magazine.

Sources: womenshealthmag.com, foodmatters.tv

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