How do you cure candida on the inside?

As of 2015, the scientific community has found no evidence that yeast syndrome exists, according to the Mayo Clinic. However, those who believe they suffer from the condition describe their symptoms easing when pursuing a candida cleanse diet. Those symptoms include headaches, tiredness and memory problems. Eliminating sugar, white flour and cheese is often accomplished by cutting processed foods from the diet, and replacing them with whole grains and vegetables. These dietary changes have positive effects on health and well being, regardless of any potential impact on candida.


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