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Health

What is a list of the calories and carbohydrates in fruits and vegetables?

An average large apple provides 130 calories and 34 grams of carbohydrates. A medium-sized banana contains 110 calories and 30 grams of carbs. A quarter of a cantaloupe has 50 calories and provides 12 grams of carbs, while half a grapefruit has 60 calories and 15 grams of carbs. A lemon and lime provide 15 and 20 calories respectively, along with 5 and 7 grams of carbs. An average peach contains 60 calories and 15 grams of carbohydrates, while a pear provides 100 calories and 26 grams of carbs.

Sources: fda.gov, fda.gov

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