Search Here

Health

How would you get a hemoglobin boost?

Iron can be found in red meat, spinach, tofu and almonds, notes the Health Site. Vitamin C can be found in citrus fruits, bell peppers, broccoli and tomatoes. Folic acid can be found in green leafy vegetables, rice, peanuts and bananas.

Sources: top10homeremedies.com, thehealthsite.com

Search Here

Related Information

*Disclaimer: All information on this site is intended for entertainment purposes. This content is not guaranteed and results may vary person to person.