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Health

What are some side effects of CoQ10 when it is used as a supplement to vitamins?

CoQ10 is safe for adults at a daily intake level of 3000 mg, according to Mayo Clinic. Excessive doses are known to cause skin itching, gastronomic distress and headaches, but doses in the normal range may also aggravate existing instances of these conditions.

Sources: mayoclinic.org

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