All posts tagged "Sleep"
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Teen sleeplessness piles on risk for obesity
Teenagers who don't get enough sleep may wake up to worse consequences than nodding off during chemistry class....
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Emergency department nurses aren’t like the rest of us
Emergency department nurses aren't like the rest of us — they are more extroverted, agreeable and open —...
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Learning to play the piano? Sleep on it!
According to new research the regions of the brain below the cortex play an important role as we...
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Is Your City Sleep Deprived?
New Yorkers are early to bed and early to rise. People in Tokyo are night owls. And, 10%...
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Insomnia Relief Never Tasted So Good
Scientists could have some welcome news for insomniacs struggling to get a good night's sleep. Researchers who presented...
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Do You Need Less Sleep When You’re Old?
Skimpy sleeping patterns are a widely-recognized source of stress and potential health concerns among older adults, but scientists...
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The Science of Vitamins in the Body (Infographic)
Vitamins and minerals are what keep us going, but it's super challenging to remember what vitamins are in...
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Natural light in office boosts health
Office workers with more natural light exposure at the office had longer sleep duration, better sleep quality, more...
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3 Strange New Ways to Get a Better Night’s Sleep
Tossing and turning? Scientists have found a few surprising solutions. …read more Source: Care2.com – Healthy Living ...
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Awake within a dream: Lucid dreamers show greater insight in waking life
People who are aware they are asleep when they are dreaming have better than average problem-solving abilities, new...